gentle attention : ​ค้นหาหนังสือธรรมะ หน้า 5 / 9

During the course of their education, Luang Phaw Dhammajayo would like students to see the value of their studies of the Lord Buddha’s teachings, and wants them to be proud and love their studies. Mor

Luang Phaw Dhammajayo emphasizes that students should value their studies of the Lord Buddha's teachings and take pride in it. He encourages them to study diligently and understand the truth of Buddhi

The children The senior monk The children The senior monk : Yes, he will. : And have you ever lied to him? Yes, I have. Remember this, if you lie to somebody, they will feel less love for you each tim

This passage discusses the significance of the Five Precepts in Buddhism, focusing on honesty and the consequences of lying. The text outlines how adherence to the first four precepts — not killing, s

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio

Suzanne Jeffrey "Look at the difficulties within animals. You need to meditate to find out, to truly understand, that animals are humans who are trying to break free. In order to do this, you need to

This text discusses the importance of education in shaping moral behavior and societal change. It emphasizes that to change the world, individuals must first change themselves and adhere to the four p

Networking with a Dharma Politizer We worship money as God and morality is lost. When we do this, we begin to associate with ‘bad’ people, or people who lead us away from the very thing that would he

In examining the decline of empires, we find a key factor in the worship of money, leading to a loss of morality. This disintegration results in laziness and dependency on society. Understanding the R

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

In large families, not dining together often leads to increased disagreements. For instance, if a mother prepares a delicious meal, those eating together may only face minor food shortages. However, s

Part Five: Truth for the Family caution: We should know the mentality of the people around us! Initially, they may give us moral support. But once we advance too far and too fast, they may become anta

Part Five discusses the significance of understanding the timing and locality of our actions when seeking moral support from those around us. It highlights the Law of Kamma, explaining why good deeds

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back

This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent

2 The Story of Uggasena the Treasurer's Son This instruction was given by the Teacher while he was in residence at Veluvana with reference to Uggasena. The story goes that once a year, or once every

This narrative recounts the tale of Uggasena, the son of a treasurer, who becomes enamored with a female acrobat during a performance in Rajagaha. The performances attract massive crowds, and Uggasena

His mother and father asked him, "Son, what is wrong with you?" The son replied, "If I can have that acrobat's daughter, I shall live; if I cannot have her, I shall die right here." Said his mother a

In this tale, a son declares his inability to live without the acrobat's daughter, much to his parents' dismay. Despite their attempts to reason with him, he insists on pursuing her. His father eventu

4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you

This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though

Knowledge and Career registered in one of my husband's classes in order to learn it. He was a good teacher. But I could not deal with the method and I gave up. Two years later in 1998, I met another t

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. Despite initial difficulties, the individual discovers a unique method that centers

Journey to Joy 220 in a basic lifestyle, we can help reduce our desire level. At that point, we would realise that we can well with these basic needs and the survive very happiness of 'no desire' is t

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

ธรรมนาว วรรณารักรการชาราวพรฒครสถานา ปีที่ 7 ฉบับที่ 2 (ฉบับรวบรวมที่ 13) ปี 2564 106 The Notion of Antarābhava in Abhidhamma Traditions Prapakorn Bhanussadit Abstract "Antarābhava" or an "interme

บทความนี้สำรวจแนวคิดของ 'อันตระภาวะ' ซึ่งเป็นสถานะระหว่างความตายและการเกิดใหม่ โดยเฉพาะในการอภิปรายระหว่างคณะพุทธศาสนาต่างๆ ในอินเดียโบราณ ปัญหาพื้นฐานคือชีวิตหนึ่งติดตามอีกชีวิตหนึ่งทันทีหรือมีช่วงพั